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Golden lemon vinaigrette salad dressing in clear mason jar surrounded by fresh cut lemons, garlic cloves, and Dijon mustard on white marble kitchen counter
Sophy

5-Minute Lemon Vinaigrette Recipe for Weight Loss

Learn how to make a healthy lemon vinaigrette in 5 minutes. Zero sugar, heart-healthy fats, and perfect for weight loss. Ditch store-bought dressings!
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings: 6 (2 tablespoon servings)
Calories: 120
Ingredients Method Notes

Ingredients
  

  • 6 tablespoons extra virgin olive oil
  • 3 tablespoons fresh lemon juice about 2 lemons
  • 1 teaspoon Dijon mustard
  • 1 small garlic clove minced
  • ΒΌ teaspoon sea salt
  • Freshly ground black pepper to taste

Method
 

  1. Add lemon juice, Dijon mustard, minced garlic, salt, and pepper to an 8-oz mason jar
  2. Pour in the olive oil
  3. Seal lid tightly and shake vigorously for 20-30 seconds until emulsified
  4. Taste and adjust seasoning as needed
  5. Use immediately or refrigerate for up to 7 days

Notes

  • Let refrigerated dressing sit at room temperature for 10-15 minutes before using
  • Garlic flavor intensifies over time
  • Shake well before each use