Ingredients
Method
- Heat 1 cup of water until it’s just below boiling (about 175°F) to preserve nutrients.
- In a bowl or cup, mix matcha, kelp, ginger, and optional citrus zest.
- Slowly pour hot water over the mix while whisking with a bamboo whisk or spoon until smooth.
- Stir in raw honey if using.
- Sip slowly and enjoy warm.
Video
Serving Size: 1 cupCalories: 25 kcalSugar: 5gSodium: 30mgFat: 0gSaturated Fat: 0gUnsaturated Fat: 0gTrans Fat: 0gCarbohydrates: 6gFiber: 1gProtein: 1gCholesterol: 0mg
Notes
- For a refreshing summer version, chill and serve over ice.
- Customize with oat or coconut milk for a creamier twist.
- If you’re new to kelp, start with a smaller amount and increase to taste.
- Always consult your healthcare provider before using regularly if you have thyroid conditions.
